My Name Is David And I've Sought Flexibility My Entire Life.

Some people are naturally bendy. Not me. I’ve always been in the stiff camp.

For over 30 years, I’ve practiced traditional yoga. I love it, and it’s been wonderful for keeping me from losing more range of motion. But when it came to gaining flexibility, I hit a plateau. No matter how many classes I took, I couldn’t get past my limits.

Then I discovered a science-based system that finally broke through. By focusing on time under tension, the right intensity, and relaxation through breath, I was able to make real progress.

My Commitment To Share

Flexana is my way of sharing this method with others — especially those who feel stiff, frustrated, or left behind using other techniques.

Flexibility is your your birthright— it’s about freedom of movement, independence, and enjoying life without stiffness holding you back.

10^th

Experience

You Don't Have To Stay Stiff

In our 90-minute workshop, I’ll teach you how just 20 minutes a day can steadily build new flexibility, or how 10 minutes a day is enough to maintain the flexibility you already have.